The Olympic Park confirms its motto: «The territory of active life»!
Street Workout has already conquered many cities around the world, now there are those in Sochi who are ready to promote a healthy lifestyle to the masses.
On the horizontal bar, they can do what seems unreal at first. But the head of the Street Workout movement in Sochi, Taras Voitkov, says: «The workout is available to everyone, there would be a desire.»
In the era of fitness empires, smart watches that supposedly think about your health, we talked about the fact that you can be healthy and athletic in your yard.
Work out is the direction of street training, using your own weight, without reference to any particular place, training program. Those who want to study, just come to the sites and start studying. The basis of the workout is the well-known push-ups from the floor, push-ups on the uneven bars, pull-ups and squats.
The workout has no restrictions, you can start practicing both at the age of 5 and at the age of 70, street sports are available and free for everyone. Anyone, be it a guy or a girl, can go out into the yard and start studying, at any time of the year, at any time of the day, anywhere and anytime.
«I have been studying since 2009, all the participants of the movement are my friends, we got together and began to study, watched videos, trained. Now we perform all over Sochi and in other cities. The main thing that we promote is a healthy lifestyle, young people should somehow understand that smoking and alcohol are not fashionable. It's fashionable to be healthy, athletic and fit,» says Taras Voytkov.
Every weekend, the guys from this sports movement come to the Olympic Park to show what they are capable of.